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Mental Health Coaching

Mental Health Counseling At Goose Creek Coaching, we blend the best of coaching, mental health counseling and other disciplines into a goal-focused, action-oriented and results-driven approach to helping people with developmental, learning and mental disorders.


Our specialties include:

Our coaches work with clients who have mental health concerns to identify and achieve life goals. We provide clients with action-oriented, goal-directed solutions to manage triggers, develop coping skills and utilize a variety of helpful tools. We pride ourselves in coordinating care with other healthcare providers and providing a supportive and nurturing environment. We believe that everyone has the right to live a happy, healthy, functional and productive life.

Contact us today to get help.

Peace

Together with physical health, mental health is one of your most valuable assets, and, even though you are totally free of mental illness, its quality may still range from excellent to poor. When you understand what “mental health awareness” means and how paying attention to it will improve the quality of your life, you may choose to make the effort to move in that direction.

To improve your mental health awareness involves Pathways to Mental Health several steps:

  1. Recognizing and accepting the fixed goal that defines optimum mental health (inborn intentions);

  2. Knowing how to make the mental changes that will move you towards this goal (basic beliefs), and

  3. Becoming skillful at preventing unnecessary and reducing unavoidable anxiety (anxiety management).


-- excerpt from "Pathways to Mental Health and Anxiety Management," author: Frank Hannah

 


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Serving Northern Virginia, Fairfax, Fauquier, Loudoun and Prince William Counties including Aldie, Alexandria, Annandale, Arcola, Arlington, Ashburn, Belmont, Brambelton, Bristow, Burke, Catharpin, Centreville, Chantilly, Clifton, Dulles, Dumfries, Dunn Loring, Fairfax, Fairfax Station, Falls Church, Fort Belvoir, Gainesville, Great Falls, Haymarket, Herndon, Hillsboro, Leesburg, Lorton, Lovettsville, Manassas, Mclean, Mount Vernon, Newington, Nokesville, Oak Hill, Oakton, Occoquan, Potomac Falls, Purcellville, Quantico, Reston, Round Hill, South Riding, Springfield, Sterling, Triangle, Vienna, Waterford, Warrenton, West Mclean, Woodbridge