The Blog

Mindfulness Coaching for ADHD

By Peggy Maslanka Our neighbor, Adam, who may have undiagnosed ADHD, is a wine enthusiast. His practical enjoyment of this hobby would greatly increase, I believe, if he obtained ADHD coaching that included mindfulness training. Like many people with ADHD,

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Treatment of ADHD in Children

Having a child with ADHD can be frustrating and exhausting. Treatment options do exist and can greatly improve the life of both parents and children with this disorder. Coaching is one option to be considered. This article provides some much

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DiffDx: Anxiety About Anxiety

By Jayson Blair, Certified Life Coach It’s a jungle out there. And one of the hardest forests to untangle your way through is the differences between stress and anxiety, and the differences between the many anxiety disorders. It’s enough to

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Social Skills Group for Young Adults

The Social Skills Group for young adult men, facilitated by Mindy Tash, is entering its tenth week. As several members of the group are head back to college, the group has been replenished by new members. The Social Skills Group

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