The Blog

The Bipolar Winter Blues

By Jayson Blair A few days before each Halloween, as grocery store aisles fill with candy and floors become lined with pumpkins, my mind turns to the ghosts and goblins of my past. As my mind turns to how the

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DiffDx: Anxiety About Anxiety

By Jayson Blair, Certified Life Coach It’s a jungle out there. And one of the hardest forests to untangle your way through is the differences between stress and anxiety, and the differences between the many anxiety disorders. It’s enough to

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DiffDx: The Importance of An Accurate Diagnosis

By Jayson Blair, Certified Life Coach The importance of a good diagnosis has become even clearer as pharmaceutical companies have further refined their biological silver bullets for mental illness. Medicines like, for example, serotonin reuptake inhibitors can be targeted to

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