By Jayson Blair A few days before each Halloween, as grocery store aisles fill with candy and floors become lined with pumpkins, my mind turns to the ghosts and goblins of my past. As my mind turns to how the
For those of us who grew up when “Star Wars” first hit the screen, it may come as a surprise to some that Carrie Fisher, a.k.a Princess Leia, has bipolar disorder. Patty Duke and Catherine Zeta Jones have also participated in
By Jayson Blair, Certified Life Coach It’s a jungle out there. And one of the hardest forests to untangle your way through is the differences between stress and anxiety, and the differences between the many anxiety disorders. It’s enough to
By Jayson Blair, Certified Life Coach The importance of a good diagnosis has become even clearer as pharmaceutical companies have further refined their biological silver bullets for mental illness. Medicines like, for example, serotonin reuptake inhibitors can be targeted to
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