The Blog

Overcoming the Holiday Blues

By Astrid Richardson Although the winter/holiday season is often associated with excitement and joy, it can also be a very emotionally stressful time of year. The season of giving and holiday cheer can be anything but joyful when the memories

Read More »

Not depressed, just sad, lonely or unhappy

This author muses over the fact that some of what is called depression may be the results of common human afflictions. Loss, bereavement, failure, unrequited love and other common experiences. This may be so but some folks experience a degree

Read More »